Confidence, Catheters, Clothes and cancer

square me

Just over 4 years ago I was what you might call a “complete” woman. Now, in the summer of 2014, I have had various bits of me taken away and some others added! First of all I had a mastectomy and also some bone cement put in my vertebrae Then there was a bit of […]

Nettle smoothie

NETTLES Super food Nettles – yup , Nettles, who’d have thought that the pesky weed in our gardens, fields and on roadsides would be amazing sources of calcium, iron, protein, potassium, manganese, vitamins A & C…. The list goes on. So how can we harness the super power of nettles? The best nettles are the […]

>My Juicy Day

>Yesterday morning was spent at Juicemaster HQ at a photoshoot for my Juice Recipe entry into Jason Vale’s new book (due out November 1st) “The Funky Fresh Juice Book” Before you wonder where this week’s recipe is, don’t worry it’s at the end of this post – a delicious breakfast. I had a really interesting […]