Food Q&A
Im going to be answering your food Q&A’s here,
Please email me with your anticancer food queries to verityslifestyle@gmail.com
With the subject Food Q&A
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Im going to be answering your food Q&A’s here,
Please email me with your anticancer food queries to verityslifestyle@gmail.com
With the subject Food Q&A
Or leave a comment in the box below
Hi Verity!
So I have a question about kale. I hear and have experienced myself how it is beneficial to add kale to your juices.
However, was doing some research on the subject and just come across some conflicting information. It says that kale and other cruciferous veg are “goitrogens” and should really be consumed on an average once a week.
What’s your take on kale?
Many Thanks.
)
Antonina
Your answer at last!
This is a really informative article not only on Goitrogens but also how it may or may not affect our Thryroid
http://kriscarr.com/blog/thyroid-health-symptoms-hypothyroidism-hyperthyroidism/?utm_medium=email&utm_campaign=072913NL&utm_content=072913NL+CID_8bb8275daa64163b82900a3d6793aa00&utm_source=Email%20Campaign&utm_term=Read%20more%20at%20the%20blog
Live Healthy & Happy, Verity x