Food Q&A

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2 Responses to “Food Q&A”
  1. Antonina Andreeva says:

    Hi Verity!

    So I have a question about kale. I hear and have experienced myself how it is beneficial to add kale to your juices.

    However, was doing some research on the subject and just come across some conflicting information. It says that kale and other cruciferous veg are “goitrogens” and should really be consumed on an average once a week.

    What’s your take on kale?

    Many Thanks. :) )

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